Ensure the area is safe for yourself, others and the patient.
Check for a response; ask name; squeeze shoulders.
Send for help
Call for an ambulance
Open mouth and check airway for an obstructions
Check for breathing. Look. Listen and feel
Not normal breathing
Start CPR. 30 chest compressions then 2 breaths, continue until patient recovers or help arrives.
Paul has had an interest in the outdoors since he was a young kid. Walking, tracking and exploring the wilderness around him, from disused overgrown railway lines to the vast wilderness of the UK national parks. Over the last few years Paul has honed his skills into specific areas of bushcraft and survival. He is an expert in map reading, shelter building and knots, traps and fishing.